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Has anxiety or depression stolen your spontaneity and joy?
Are you longing for more intimacy in your relationships?
Do you struggle with communication and trust in relationships?
Are you open to exploring your meaning and purpose?
Have you tried so hard, but your goals feel just out of reach?
You are in the right space.
Austin Dowling, MEd
My approach is curious and collaborative so that you can explore your experiences in a safe and culturally sensitive environment. I will share the truth of what I am seeing with kindness and candor. I believe that there is a place for hope and humor in therapy, after all it is a journey to reconnect with your inner self, which is a pretty inspiring place.
I have particular experience working with adults and seniors around anxiety, depression, career & life transitions, LGBTQIA+ adults around self-image and intimacy, and adults exploring meaning and purpose in their lives.
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I live in Brooklyn with my husband, our two kids and a mildly anxious dog, whose interest in therapy is limited to eating her feelings. I work with clients both in person, in mid-town Manhattan, and remotely.
Services
Your heart is the size of an ocean.
Go find yourself in its hidden depths.
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RUMI
